My Journey

Linda, E-RYT 500,  AHC, LMT

My path to wellness began with yoga in 1996, a practice that quickly became a lifelong passion. Inspired by the transformative power of yoga, I pursued in-depth training at Mount Madonna Institute, founded by Baba Hari Dass, earning my 200-hour and 300-hour certifications in Classical Yoga, Hatha Yoga Asana, and more. This foundation led me to further studies in Childrenโ€™s Yoga, Ayurvedic Health Counseling, and Yoga with Resistance Bands.

In 2019, I expanded my ability to facilitate healing by becoming a CAMTC-certified Licensed Massage Therapist. This deepened my understanding of the body and allowed me to offer a more holistic approach to well-being. My massage practice complements my yoga teaching, providing a tangible release of tension and promoting physical and mental relaxation.

My teaching and therapeutic style emphasizes meeting individuals where they are, empowering them with personalized techniques for a balanced, internal practice. I offer Yoga Alliance approved Yoga Teacher Training, continuing education, workshops, retreats, and private/group yoga classes, alongside therapeutic massage therapy.