Tuesdays, 2:30pm beginning July 15, 2025

Trinity Lutheran Church, 3973 N Cedar Ave, Fresno 93726

Join Linda Marie for a nourishing, grounding yoga class that blends breath, movement, and mindfulness in a unique and accessible way. Each session begins with quiet centering and traditional pranayama to steady the mind and body. We’ll then move through mobility and strengthening practices to prepare for a set of key yoga poses—offered with thoughtful alignment cues and supported by props for comfort and stability.

Expect longer holds in postures to deepen awareness, followed by cooling stretches and a spacious, restful savasana. This class is perfect for beginners and experienced yogis alike who want to slow down, build strength, and reconnect to breath and body.

Come as you are—move, breathe, restore.

$15/person/class, space is limited.